Xiang Yu continued circulating his qi. He had to admit that the 5th grade spirit food was really overwhelming, providing so much concentrated qi that it was becoming harder to manage. To be honest, most of the qi was being wasted because his medium grade spiritual root simply couldn't handle it, but still, it wasn't a loss for him as he could absorb what he could and slowly refine it.
After refining all the qi circulating within his body, he could finally relax. He let out a deep exhale as he opened his eyes, releasing remnants of qi that dissipated into the air around him.
He looked at the sun and realized that it had just reached noon, meaning it was time to practice his techniques. He didn't waste time and immediately started practicing the five elements palm techniques, his palms letting out slight glows as he alternated between the elements.