Of course, both bone density and strength can be improved through acquired training.
Ji You's current bone density is at 70%, and bone strength is at 50%. Both can reach saturation and completion through persistent training. Only when these two aspects are complete can Ji You's bone strength be considered to have truly reached the peak of an E-level.
Think that once bone strength training is complete, everything is all set?
Of course not.
If you only have bones without flesh, the 'high-rise building' that is the human body can only be considered an empty frame. Therefore, it needs 'steel', 'cement', 'gravel'... and so on to fill it, to be called a complete high-rise building.
Therefore—
Second item: Blood vessel strength.
The strength of the blood vessels can be further divided into two subcategories:
Flesh: Refers to all parts of the human body composed of flesh, other than the bones.
Meridians: The network through which all blood vessels in the body flow.
